Another journey around the sun in our magical spaceship of a planet is just beginning. With it arrives the perfect occasion to look at what we might want to create for ourselves and one another in the new year, as individuals and as a collective. Many of us have already…

It’s no secret how much shame we carry collectively around sexuality. Up until recently, this felt like just the way things are and I didn’t pay much attention to it. It’s sure there in the collective, but that doesn’t have anything to do with me. Not my problem. I am…

Many spiritual traditions speak about the experience of oneness as an essential step in our spiritual journey. I am sure you like me have caught glimpses of it in one way or another at some point in your path. Maybe it was during a meditation or standing on the peak…

Under Darwin’s Theory of Evolution, we as living beings are programmed to do everything we can to create and preserve life. Our instincts are our hidden inner allies that help us ensure that by having us go towards things we enjoy and away from things that bring us pain. We…

What was your dream career as a child? What happened with that dream as you journeyed through life so far? If you are lucky, perhaps you are living very close to your inner child’s dream today. …

Have you noticed that you don’t feel or talk about pride too often? Or that when you do, it’s not necessarily with a positive vibe around it? In my own journey I’ve found that pride is an energy I haven’t looked much into. I’ve actually even blocked it out of…

Today, I had a conversation with a very special friend and felt like inviting you to join us. The name of that special friend is Care. She has been sharing lots of things. One of the most important things she’s told me is that Care is not just something we…

The situation we currently find ourselves in is begging for an exploration of the question of how we relate with our desires. Why? Suddenly, due to corona virus lockdowns, we are faced with lots of limitations. We have to stay at home, we can’t hang out with our favourite people…

Over the last century, science has done a great deal to get us to acknowledge the brain as the center of our thoughts, feelings, behaviours and sense of self. Our collective subconscious, however, hasn’t yielded to the pressure. For most of us, the heart has remained a strong symbol and…